Hello!

Throughout my 20+ years of experience in community mental health, I have provided individual, family, and group therapy to adults and families with various diagnoses, struggles, and difficulties.  My specialties are mood and anxiety disorders, trauma, personality disorders, self-esteem, adjustment issues, life transitions, and women's issues.  I tend to have a more eclectic approach to therapy, drawing from multiple modalities, including Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, as well as various trauma therapies, including Trauma-Focused CBT and Cognitive Processing Therapy.